LEAD WITH GOLD BLOG · 60-SECOND DIGESTS
Told there’s nothing more they can do?
There usually is. Short reads on solutions you haven’t had visibility or access to previously, for your health, your career, your kid’s learning, and your team. Each one opens with a 60-second digest, so you know what it’s about before you click in.
Is there a supplement that actually helps prevent migraines?
Riboflavin, vitamin B2, has the strongest single-nutrient evidence in my book.
In a randomized trial, 59% of people taking 400 mg per day c...
Applying for jobs and hearing nothing back?
It may not be your resume. It may be the calendar.
A single posting can draw 150 to 200 applications in its first 24 hours. Many roles are effectively close...
Does an applicant tracking system actually reject your resume?
Rarely. What usually happens is quieter: it misreads you, and then a recruiter’s search doesn’t return you.
That’s fixable in about 15 mi...
Have you tried physical therapy, massage or chiropractic care, and had the pain come back?
Each one treats something real. Fascial Counterstrain looks at a different layer: fascia, the connective tiss...
How many applications does it take to get a job right now?
More than most people plan for. Without an introduction, here’s what I’ve seen from friends and family with good resumes: roughly 1,000 appli...
Thinking about a GLP-1, or already on one?
They work, and for some people they’re the most important medicine they’ll ever take. Here’s what being on one is really like, and what to plan for.
In the 2...
Could the order you take things in be canceling some of them out?
Sometimes, yes. A few common pairs block each other, and a few stack up into real risk.
Getting the timing right costs nothing, and mo...
Could your hair, skin and nails gummy be changing your lab results?
It can. Biotin, the main ingredient in many of them, interferes with a lot of common lab tests.
Some products carry doses hundreds o...
Could that sign on your nails, skin or tongue be a deficiency?
Sometimes. A few signs carry real weight, and most have a more common, everyday cause.
Knowing which is which can save you money on the w...
How long have you been told your labs are normal while you still feel terrible?
Your bloodwork likely isn’t looking in the right spot.
A standard panel checks a small number of nutrients, in the fluid...
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